PTSD is not Just Everyday Stress: Reset the Body Through Reflexology by Paula S. Stone

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Acute, sustained stress erodes the very fabric of our being, while acute trauma can tear it. Whether prolonged or sudden, traumatic life experiences wound a person in body, emotions, mind and soul, and can result in posttraumatic stress disorder (PTSD), a condition that affects more than 5.2 million Americans every year. Compassionate bodywork, including reflexology, can help heal the body and the person. Read more…

This article was originally featured in the March/April 2013 issue of Massage & Bodywork magazine.

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